EP 084: It's My Depression- with Katelin Rogers of Relationship Refinery
Katelin is an incredibly talented writer and a friend of mine from high school. Thanks to the power of social media we have been able to watch each other from afar and I’ve always been so impressed by Katelin’s fearlessness (in my eyes) in everything she does. I watched her with excitement (and a little bit of jealousy) when she lived in New York and worked as a nanny. I’ve loved seeing her become a mother to her sweet boys and was so proud of her fearlessness in sharing her journey with depression. What I loved most about her explanation is how her depression didn’t look at all like what she had always thought depression was supposed to be. She kept blaming it on different things until finally she realized she was no longer the person she used to be. Taking those big steps towards change and progress are so overwhelming but the results can be so incredibly sweet. Listen in to hear more about Katelin’s story- you won’t be sorry you did!
She has a pretty amazing blog- Relationship Refinery and I HIGHLY suggest you check it out. Like right after you listen to our chat. You can see the article we are talking about HERE!
Thanks Kate for being willing to talk even more about your journey. I’m so happy we are able to share this now since May is Mental Health Awareness Month. I encourage ALL you marvelous moms to take a good look in the mirror and get help if you need it! We have too much at stake to waste time being unhappy! Have a MARVELOUS DAY!
Oh and on a REALLY happy note- I wrote a book! It’s my insider tips and tricks to Disneyland with little kids. I’ve been going weekly for the past 2 1/2 years and people ALWAYS ask for my advice, so I’m making it really easy and have poured all my knowledge into this e-book, The Disneyland Adventure Guide you can get RIGHT HERE!