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EP 172: Living a Big Life with Catherine Middlebrooks

EP 172: Living a Big Life with Catherine Middlebrooks

Catherine Middlebrooks is a yoga teacher, mom wife, and the founder of brb Yoga. She helps mothers get their strength back after pregnancy and childbirth!

 

Listen to today’s episode to find out why working out is different once you’ve had a baby, and why it’s so important!

See Also

You can find Catherine here:

Website // Facebook

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